diff --git a/spider/main.py b/spider/main.py
index c9c1921..51a6b52 100644
--- a/spider/main.py
+++ b/spider/main.py
@@ -647,7 +647,7 @@ def proxy_loop(proxy: str, stop_event: threading.Event) -> None:
     while not stop_event.is_set():
         try:
             if is_forbidden_time():
-                if stop_event.wait(timeout=300):
+                if stop_event.wait(timeout=60):
                     break
                 cleanup_all_browsers()
                 secs = seconds_until(20, 0)
@@ -792,7 +792,7 @@ def main():
         restart_event = threading.Event()
 
         if is_forbidden_time():
-            if stop_event.wait(timeout=300):
+            if stop_event.wait(timeout=60):
                 continue
             cleanup_all_browsers()
             logger.info("处于禁跑时段，等待至禁跑结束")